In recent years, there has been a growing interest in craft beers as an alternative to traditional industrial beers. Craft beer is produced by small and independent breweries that use traditional brewing methods and high-quality ingredients to create a unique and flavoursome beer. But are craft beers really healthier than traditional industrial beers? In this article, we take a look at the reasons why craft beers are a healthier alternative.

1. Ingredients

Craft breweries use high quality ingredients, often sourced locally, and are more likely to use organic ingredients. This means that craft beers are free from additives, preservatives and artificial flavours that are often found in traditional industrial beers. Industrial beers, on the other hand, are often made from cheap ingredients such as corn or rice, which have little nutritional value. In addition, these breweries often replace natural ingredients, with artificial substitutes in the form of food colourings, nitrates and sulphates or artificial sweeteners. All this can contribute to a number of health problems

2. Fewer calories

Craft beers are generally less calorific than traditional industrial beers. This is because craft beers have a higher alcohol content, meaning you can drink less to achieve the same level of intoxication. In addition, craft beers are often brewed with a higher amount of malt and hop, which provide more flavour and aroma and less sugar.

3. Lower alcohol content

Although craft beers may have a higher alcohol content than traditional industrial beers, they often have a lower alcohol content than other alcoholic beverages. This is because craft breweries focus on the flavour and aroma of the beer, not just the alcohol content. This means that you can enjoy craft beer without the negative health effects associated with excessive alcohol consumption.

4. More nutrients

Craft beers contain a range of nutrients, including vitamins, minerals and antioxidants. This is because craft breweries use high-quality ingredients that are full of nutrients. In addition, the brewing process used by craft breweries can help to preserve the nutrients in the ingredients. In contrast, industrial beers are often made with low-quality ingredients that provide little nutritional value.

5. Fewer preservatives

Craft breweries use traditional brewing methods, which means that they do not need to add preservatives to their beer. This is because the brewing process naturally preserves the beer, ensuring that it remains fresh and aromatic. Industrial beers, on the other hand, often contain preservatives to extend their shelf life, which can contribute to a number of health problems.

In summary, craft beers are a healthier alternative to traditional industrial beers. They are made from high-quality, organic ingredients, have fewer calories and less alcohol and contain more nutrients. In addition, craft beers are free of preservatives and artificial flavours, making them a healthier and more aromatic choice. So next time you’re looking for a beer, consider trying craft beer instead of traditional industrial beer. Your body will be thankful to you!